Too many recovering people relapse on prescription medications. This workbook outlines a five step plan for taking medications and staying clean. The reader is encouraged to see prescriptions as a contract, where he or she has the responsibility to do everything in his or her power to need as little of the medication as possible. Being rigorously honest with prescribing professionals and taking a daily inventory are emphasized. Written exercises explore the proper use of prescribed medications.
Many meditation books lift us above the din of our daily existence. This isn’t one of them. This workbook focuses on continuing the journey of a thousand miles even if the first step was into a pile of ‘it.’ Topics covered include learning from people you don=t like, squeezing the joy out of life, not judging people by their appearances, finding peace in noisy places, and never picking up the first drink or drug, no matter what. Each lesson includes a page for writing a daily inventory and a gratitude list.
Buy “Meditations for the First 30 Days: How not to become roadkill on the highway to recovery” by Ken Montrose on Amazon!
This novella/‘thought for the day’ book explores the challenges of daily life and recovery from addiction. Twice divorced bipolar David tests the patience of his third wife and friends daily. Sue, a carpenter fighting cancer, faces her mortality sober, keenly aware of the ebb and flow of her strength. Robert who drank away his family and his bank, faces serious jail time. LeVaughn the atheist, finds himself at odds with Sharon, the true believer. Tamika a recovering crack addict, worries her daughter might have inherited her addiction. Tom, battle scarred and struggling with his ex-wife, looks after Victoria, whose money helped her hide her addiction.
“Today I will combine skepticism with optimism in my search for a happier truth.”
David an ex-football player just trying to make a life for himself copes with addiction and auditory hallucinations he calls “The Chorus.” Taylor, David’s therapist, struggles to stay sober and fight off depression while his wife lies in a coma. He bounces between his job at a psychiatric hospital, and the ECU of an adjoining hospital. When chaos breaks out on the psych unit, both must find the strength to overcome their demons.
A Long Term Person actively resists the gravitational pull of the Short Term World. A Long Term Person gets things done on their own terms. This book shows you how. In 15 “exceptionally written and organized” and “refreshingly honest” chapters, I describe: simple strategies for deciding what to do and when to do it to maximize your productivity and sanity; how to maintain progress on projects despite knocks on the door, pulls on your sleeve, and people who expect us to be on-demand; how to conceptualize goals in a way that makes them immune to failure; and ultimately how to balance it all, our goals, our families, our obligations… and our group texts. In other words: how to be a LONG TERM PERSON in a SHORT TERM WORLD.
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Inspired by a real case, this is the latest release by top-selling legal thriller author Dale E. Manolakas – [4.5 Stars ~ 29 Reviews USA]
In this legal thriller, a Yale student’s tragic end triggers a deadly fight for justice against gun sellers and an attack on the Second Amendment right to bear arms. As guns fire and lives shatter, media wars and violence drive this legally pivotal trial against gun sellers. Only the small Los Angeles firm of Kraus & White will take on the cutting-edge case against the national gun establishment and corporate oligarchs. Amidst the firm’s internal strife, lead trial lawyer Sophia Christopoulos and her team fight the well-financed, corrupt opposition in hostile Bakersfield, California. Social tensions fuel the already volatile mix compounded by demonstrations, deaths, scandal, and the ratings-hungry media.
Fighting for her life and her firm’s survival, Sophia pushes the Second Amendment case to a climactic trial-confronting the ubiquity and difficulty of gun violence and guns themselves in America. [First in the legal thriller series-Lethal Lawyers-Top 100 Amazon Legal Thriller for a Year]
5-Star Reviews: “Page-turning suspense,” “Read this one. Drama, Pathos … Sensational … A Great Entertainment Bargain,” “Great read, great characters, story moves at a fast pace looking forward to next book!” “Remarkably complex novel. Through vivid characters and numerous plot twists, it explores some of the most difficult issues our nation faces.”
Dating in the 21st Century is challenging even though there are 7 billion people in the world. So why is it so difficult to just find one. Women have lost control of the dating game. Why? We started being the boss of men and with that came suppression of the most important Power we possess, our femininity. Many women have turned into men, which started the age of Emotional Competition, not only do we compete for jobs, we also compete for power in our relationships. Women have truly suffered long enough and it’s time for you to take back control but not in the way you might think. We don’t have to compete to get what we want, instead you need to reconnect with who you are and what you want; and use what is inherent in most women, your femininity. These 12 Game Changers help you figure out what you’ve been missing so you can create the relationship you want and deserve.
From the Amazon ALL-star Bestselling author Willow Rose – HIT THE ROAD JACK: Ben should be in school. It’s Monday morning but his parents haven’t woken up yet after a night of heavy drinking. Ben waits patiently, even though he knows he is missing out on today’s field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he’s not making it to school today at all. Detective Jack Ryder is chaperoning his kids’ field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once the truth is revealed. With her new hero, Jack Ryder, as a loving father and committed detective, a new location in tropical Florida, and a story that moves at an incredible pace, Hit the Road Jack is Willow Rose at the top of her game. – SLIP OUT THE BACK JACK: They take turns with the knife, cutting their thumbs open. A drop of blood lands on the dark wooden table. Eyes meet across the room. All four thumbs are pressed against each other one by one. Blood is shared, secrets buried. Years later a brutal madman sprays bullets into a crowd at a movie theater in Miami and sends a chill through the entire nation. When human remains are discovered in the dense forest next to a biking trail in Brevard County, it is only the beginning of a series of gruesome murders, which will shock the entire Space Coast. Detective Jack Ryder is preoccupied with Shannon King and the strange email she has just received that leaves her terrified just as she prepares to go on stage at the Runaway Country Festival. Jack Ryder senses the connection and soon he realizes he is on the hunt for a serial killer with a killing spree that spans over more than a decade. It’s spring-break in Cocoa Beach ” and evil is lurking everywhere. Slip out The Back Jack is the second novel in Willow Rose’s series about Jack Ryder, a devoted father and committed homicide detective. – THE HOUSE THAT JACK BUILT: Scott Kingston is afraid of monsters. He thinks they’re lurking outside his bedroom window at night when his mother tucks him in. He asks his mother to keep the light on to scare the monsters away. But that light is exactly what lures the kidnapper to his window and the next morning, Scott Kingston is gone. Twenty-eight years later, Vernon Johnson is released from jail after spending the biggest part of his life on death row, convicted of having kidnapped and killed Scott Kingston. As so many times before, he has appealed his case, but this time, the judge decides to let him go. A witness has finally told the truth, and there is no longer sufficient evidence to keep him in jail. But shortly after Vernon Johnson is released and has returned to his childhood town, another child disappears, and soon all eyes are on him” again. Jack Ryder is getting ready to build the house of his dreams, while hoping that Shannon won’t end up in jail for the murder her ex-husband committed. She is expecting their child and the pregnancy, along with the worrying, takes a toll on the both of them, especially when a dark secret is revealed about the lot where they are preparing to build their house. The House that Jack Built is the third novel about Detective Jack Ryder and his girlfriend, the country superstar, Shannon King.
Unleash Your Warrior Goddess and Learn the Red Flags of Dangerous Relationships! Jump-Start a NEW Journey to Find Healthier Relationships and Detach Yourself From Toxic Vampires! Create more Bliss and Harmony in Your Life by getting Smart With Your Heart. Create stronger boundaries, increase your self-esteem and learn to “Trust” your judgment. Best selling author of LESSONS FOR AN URBAN GODDESS and national relationship expert, Laney Zukerman, guides you every step of the way! Featured in Brides, Redbook, Forbes, Mind Body Green, The Huff Post, NextonScene and dozens of other publications. You deserve it! What are you waiting for?
Detective Grace McKenna’s mother has always told her that she has a gift. When she looks into a criminal’s eyes she can see haunting images of victims who have been wronged. One of those visions is the face of Jenny Silva, high school art teacher who has gone missing from the small town of Bridgeton, Massachusetts, where Grace works. When she makes eye contact with the possible suspect, Jenny’s tortured face flashes before Grace, leaving an unsettling imprint on her. Grace finds herself making tough decisions to solve a case on her own, where she stumbles across town secrets and gets mixed up in an unlikely love affair. Sometimes a wrong can find a way to be righted all on its own.
A Boy with a Destiny beyond his Imagination Keo Noshahne learns at five years of age that he is different-he will be a creature handler, a prestigious position in the kingdom of the Midlands. He grows into his destiny with confidence, though others read his self-assurance as arrogance and small town ignorance. Each step along his journey pits him against others who may help him or push him toward his ultimate destruction. Though Keo will do his best to stay true to his destiny he will eventually learn that it is quite different than he has grown to expect. To stay true to his destiny he must choose to become The Pariah. The Pariah: Part Two is the second installment of five novellas in a young adult epic fantasy trilogy. Each novella is the text version of five audio episodes available for free on iTunes and Stitcher.com. If you like sweet teenage love stories, magical empathic creatures, magical and political intrigue in a fantasy world, then you’ll love The Pariah.
They thought it would be easy. Four boys from a nearby boarding school planned on attacking and killing a family – just for the fun of it. But they hadn’t prepared themselves for the terror of what they would meet inside of the house in shape of a little girl with a very special gift. HUMPTY, DUMPTY is a horror novella from Willow Rose, author of the International Bestselling horror-series starring the Danish reporter Rebekka Franck. It is not for the faint at heart. This ebook also includes an excerpt from her novel One, Two … He is coming for you the first book in her Rebekka Franck-series.
Create a $50,000 income roasting just one hour per day. Hidden within the second most traded commodity in the world is a virtually untapped business opportunity. Coffee Roasting Made Easy provides valuable insights from the pioneers of this new budding industry. Coffee micro roasting is today what micro brew beer was 25 years ago. Learn how to get in on the ground floor of this exciting new opportunity!
Are you in a rut when it comes to money? Do you keep attracting the same dead-end job, debt, or poor circumstances, no matter how hard you work? Have you ever wondered why 1% of the world’s population earns 99% of the wealth? How is it that the rich keep getting richer while the poor keep getting poorer? Aside from money, what is it about the wealthy that sets them apart from the rest? What most people don’t realize is that the biggest difference between those who are wealthy and those who are not is the way the wealthy think. Being Broke Sucks, So Stop It! is the powerful, entertaining, interactive, and uplifting story of one man’s journey from poverty to wealth and all the important skills he gained along the way. Not understanding and implementing these skills is costing you! It is costing you in your relationships, finances, and overall levels of joy and fulfillment! It is time to stop being broke and start your journey to wealth and success!
Theodosia Latimer and her grandfather Reginald are on a mission to discover the past. They’re determined to excavate some ancient mounds on the Strokestown estate. But when they discover an imprisoned goddess straight out of Ireland’s rich mythological history, they’re both amazed and frightened.
Tasked with integrating this primeval warrior woman into polite society, they develop both respect and fear for the powerful goddess. Will they be able to tame her lust for violence in the upcoming rebellion? Or will they fall victim to it?
Web site: www.greendragonartist.com
Her supernatural secret could doom their love… Clara has been lucky. She’s spent countless hours with William, the love of her life, without him finding out her dark and deadly secret. When she discovers a ring-sized jewelry box in William’s coat, she fears her relationship with the most wonderful mortal will come crashing down. Secrets give way to explosions and before Clara can right her wrongs, an old rival may lay her past bare and destroy the love she holds so dear. Can William love her for who she really is? If you love supernatural creatures, forbidden romance, and fast-paced action, then you’ll love USA Today bestselling author Stacy Claflin’s tale of paranormal romance. Read Hidden Intentions today and see all of Clara’s secrets revealed!
Art is about to imitate a life of crime. Jasper knows you don’t quit the movie business. The movie business quits you. He wants back in – Badly. Needs a comeback – Badly. And Jasper truly believes he can make a movie Hollywood will want – Badly. Genuinely Dangerous follows the nightmarish yet hilarious journey of Jasper Tripp, a down-and-out filmmaker who embeds himself in a crew of wild and mysterious criminals so he can film a documentary that’ll land him back in the Hollywood fast lane.
Are you fed up with trying diet after diet, only to lose and regain the same 5,10, 20, or 30 pounds over and over again? Are you sick of suffering through diets where you need to restrict fat, carbs, or calories?
Would love to be back to the size you were in high school, but you feel too self-conscious to waste money on a gym membership?
Do you want to lose fat, look great and disease-proof your body as quickly as possible without wasting a ridiculous amount of time in the gym and wasting money on expensive supplements and diet pills?
If so, then read this book
Lose 10-15 pounds in 14 days
A decrease in your stress hormone so you burn more belly fat
Drop pounds and inches fast, without grueling workouts
Learn to live a healthier lifestyle of detoxing and healthy eating
Rapid Cleansing & Renewal of Your Body At a Cellular Level
Naturally crave healthy foods so you never have to diet again
An increase in energy levels without the need for caffeine or stimulants
Younger looking skin, with less wrinkles, discolouration and acne
A better night’s sleep, and easier time waking up
Decreased Inflammation So Your Joints Heal & Feel Better
A new understanding of foods, and how they impact your fat loss and health
The complete 14 day plan to get you started on your path to your new lean self
Simple yet delicious recipes – so you don’t need to be a master chef
Paranormal Romance from International Bestselling Author Willow Rose. Meghan’s training at the Academy is coming to an end. Everything is going great as she comes closer to graduation. She is engaged to be married and the wedding is near when she hears some disturbing news that makes her rethink her future. In class the students are learning to catch dreams and fly with the speed of light. Meghan soon discovers her special talents and that she is much stronger than she thought. But unfortunately that doesn’t help her as she faces the truth about her own death, which will be revealed to her at the end of the year. Endurance is the third book in Willow Rose’s Afterlife series about a young girl’s life after death. Courageous is the fourth and final book in this series.
3 International Bestselling Mystery Novels. Bone-chilling tales from a Bestselling Author. ITSY BITSY SPIDER (Emma Frost #1): Emma Frost inherits a house on Fanoe Island when her grandmother dies. She decides to move there with her family, much to her teenage-daughter’s regret. One morning a wealthy old woman in her street is found murdered and soon Emma finds herself wrapped in a mystery uncovering the island’s dark secrets that not only runs deep within the history of the island but also within her own family. MISS POLLY HAD A DOLLY (Emma Frost #2): Miss Polly had a dolly. A beautiful daughter that she called her Baby Doll. Every day she dressed her in dresses and brushed her hair before they went outside to show off to the neighbors. On the playground one day her Baby Doll talked to a boy, and for one unforgivable second, Miss Polly let herself be distracted by a woman telling her how adorable she thought her daughter was. When Miss Polly finally turned to look for her Baby Doll, she was gone. Many years later Emma Frost hears about the disappearance of the little girl and learns that she is not the only one to have gone missing from Fanoe Island back in the nineties. As she digs deeper into the story, she soon finds herself entangled in a web of strange and very disturbing events. RUN RUN AS FAST AS YOU CAN (Emma Frost #3): Simone Beaumont is having a rough day. She is exhausted. Her baby is crying non-stop, she is in a fight with her husband and hasn’t spoken to him since last night. A big part of her want to just leave everything. To run away from it all. To vanish. She is considering it while putting her screaming baby in her car seat when suddenly she meets a man in the parking lot who without asking her makes her wish come true. Emma Frost has just come home from a trip to Eastern Europe when the body of Simone Beaumont is being found. It turns out she was part of Sophia’s mothers’ group and soon the small group is shaken by yet another disappearance. RUN, RUN AS FAST AS YOU CAN is a spine-chilling Scandinavian mystery. It is the third book in Willow Rose’s bestselling Emma Frost series. The fourth book Cross your heart and hope to die is still in the making and hopefully it will be out in the beginning of 2014. CROSS YOUR HEART AND HOPE TO DIE is a scandinavian mystery that promises to keep you on the edge of your seat the entire way through the book. It is the fourth book in Willow Rose’s bestselling Emma Frost-series. We all know that high school reunions can be daunting and sometimes horrifying experiences. Well, for Emma Frost, that is exactly what it becomes when she is invited to meet with some of her old classmates at a desolate hotel in the most northern part of Denmark. She learns that there was more to this reunion than just them catching up on old times, as a dark secret from their mutual past is revealed. Fasten your seat belt as Willow Rose takes you on a crazy and very surprising ride. PEEK-A-BOO, I See You is yet another spine-chilling Scandinavian mystery from the International Bestselling author Willow Rose. It is the fifth novel in her Emma Frost-series. The body of a woman found in front of Nordby City Hall has a message for Emma Frost carved into the skin. Behind this ruthless murder stands a ghostly figure that likes to play childish games. Soon, this killer brings a reign of terror to the small Danish Island and especially to the life of Emma Frost. While Emma’s personal life is in a mess, she also has to hunt down a cruel predator who seems to be targeting people with serious mental illnesses.