Category Archives: Dieting

13 Myths of Weight Loss

13mythsHave you felt like you were doing the right things to lose the extra pounds, but you were not seeing the results? Are you actually following weight loss myths?

Get this extra weight loss motivation now.

This is a short read “3,900 words,” but will leave you with motivation and a plan to get started.
Use this easy road map to make sure.

Free fat burning workout inside.

Also includes:

Master food list

Nutrition rules

Do not miss out on this free information

Download 13 Myths of Weight Loss eBook on Amazon

Web Site: http://www.jplatham.com

Twitter: https://twitter.com/jplathamfitness

 

Ketogenic Diet: The Essential Guide to the Best Low Carb Diet For Weight Loss

ketogenicdietYou’ve heard of low carb diets before, but what makes them effective? how are they different from other diets and why do they work? you are about the unlock the answers.

The goal of this book is simple. First I want to teach you everything you will ever need to know about the ketogenic and low carb dieting. I will guide you through the basic theory, as well as outline the positives and negatives of undergoing a low carb diet. Next I will teach you how to motivate yourself to start a diet such as the ketogenic diet, how to set goals, and how to motivate yourself to achieve results. Finally, I have provided delicious easy to make recipes, as well as a list of high quality power weight loss foods that will not only make your life healthier, but make following the ketogenic diet a breeze.

The purpose of this book was to create an all encompassing book on the ketogenic diet, and if you purchase now, you will become one step closer to a healthier life.

99 Cent Bargain from April 12 – 19, 2015